Weigh In record (no journal entry) for 22 October 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1622 kcal
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Fat: 46.22g | Prot: 93.32g | Carbs: 192.53g.
Breakfast: Alpro Soya Latte di Soia, Esselunga Equilibrio Latte di Riso, Weider Vegan Protein, Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio. Lunch: Terre di Altamura Ceci Neri Secchi, Olio Extra Vergine di Oliva, Delizie del Sole Farro Perlato, Pomodori, Orogel Melanzane Grigliate. Dinner: Burro di Mandorle, Weider Vegan Protein Vanilla, Alpro Soya Latte di Soia, Crownfield Muesli Integrale con Frutta Mandorle e Nocciole. Snacks/Other: Enervit Vegetal Protein Blend, Madama Oliva Lupini Salati, Esselunga Banana, Latte di Soia, Biscotto okara. more...
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Gaining 1.1 kg a Week
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Pasticcina88's Weight History
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