Weigh In record (no journal entry) for 22 October 2020
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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520 kcal
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Fat: 28.41g | Prot: 41.11g | Carbs: 25.41g.
Breakfast: Великолукский Мясокомбинат Карбонад Славянский, Сыр Гауда, Кофе с Молоком, Савушкин Продукт Йогурт Греческий Teos 2%, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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chevy_fit's Weight History
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