Weigh In record (no journal entry) for 22 October 2020
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56.9 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1587 kcal
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Fat: 73.10g | Prot: 42.96g | Carbs: 193.54g.
Breakfast: Spinazie, Crownfield Havermout, Banaan, Lidl Magere Franse Kwark. Lunch: Lidl Hummus Pikant, Rucola Sla, Brinkers So Vegan So Fine Hazelnootpasta, Margarine, Bruin Broodje. Dinner: Champignons, Gwoon Risotto Rijst, Milbona Geraspte Kaas Jong Belegen 30+, Vita D'or Basis, Maggi Groentebouillon, Milbona Creme Fraiche 30%, Sjalotten. Snacks/Other: Walnoten, Pruimen, Alpro Soya Yoghurt Nature Ongezoet, Stoofperen, Fin Carré Puur Noir. more...
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Losing 1.8 kg a Week
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Ann_myfit's Weight History
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