Weigh In record (no journal entry) for 22 October 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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503 kcal
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Fat: 10.89g | Prot: 15.44g | Carbs: 89.45g.
Breakfast: Яблоко, Овсянка с Фруктами, Изюм. Lunch: Белый Хлеб, Козий Сыр (Твердый). more...
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Losing 0.2 kg a Week
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Salome.el's Weight History
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