Weigh In record (no journal entry) for 22 October 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1999 kcal
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Fat: 69.53g | Prot: 96.17g | Carbs: 245.88g.
Breakfast: Sütaş Kaşar Peyniri, Siyah Zeytin, Beyaz Peynir, Çay Şekerli, Yumurtalı Ekmek. Dinner: Et Döner. Snacks/Other: Cupcake, Çikolatalı Kek, Normal Kahve. more...
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Gaining 0.1 kg a Week
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ayte_wifi's Weight History
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