Weigh In record (no journal entry) for 22 October 2020
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50.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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744 kcal
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Fat: 22.15g | Prot: 26.22g | Carbs: 113.30g.
Breakfast: Яблочное Варенье, Урюк, Чай с Сахаром, Манная Каша на Воде. Lunch: Огурец (с Кожурой), Жареное Яйцо. Dinner: Огурец (с Кожурой), Конфета, Капуста Тушеная, Запеченный Картофель. more...
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Losing 1.4 kg a Week
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Gulzada13's Weight History
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