Weigh In record (no journal entry) for 22 October 2020
|
102.9 kg
Lost so far: 15.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1009 kcal
|
Fat: 11.08g | Prot: 41.17g | Carbs: 198.52g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Be Light Schinkensülze mit Ananas, Kamps Graubrot, Tomatenmark. Lunch: Be Light Schinkensülze mit Ananas, Birnen, Schwarzbrot, Tomatenmark. Dinner: Weißkohl, Sea Gold Edle Matjes Filets nach Nordischer Art, Lauch, Kohlrabi, Weißkohl, Möhren. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|