Weigh In record (no journal entry) for 19 December 2010
|
91.7 kg
Lost so far: 29.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2010:
|
2067 kcal
|
Fat: 148.72g | Prot: 138.10g | Carbs: 50.57g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: Shredded Cheddar Cheese, Cherry Tomatoes, Original Dressing, Butter Bliss, sausage, mushroom, and cream cheese casserole. Dinner: green bean and hamburger casserole. Snacks/Other: pure protein shake banana cream, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|