Weigh In record (no journal entry) for 22 October 2020
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80 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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3152 kcal
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Fat: 46.26g | Prot: 190.60g | Carbs: 454.93g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust, REWE Beste Wahl Bäcker Brötchen. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies. Dinner: Edeka Bio Brechbohnen, Bonduelle Erbsen mit Möhrchen Feinste Auslese, Uncle Ben's Original-Langkorn-Reis, Garden Gourmet Vegetarische Filet-Streifen. Snacks/Other: Storck Super Dickmanns, Nesquik Kakao, ZEC+ Intraplus, Haribo Goldbären. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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