Weigh In record (no journal entry) for 22 October 2020
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66.5 kg
Lost so far: 10.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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397 kcal
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Fat: 10.98g | Prot: 8.09g | Carbs: 66.98g.
Breakfast: Billa Рулет с Маком, Кофе с Молоком и Сахаром. more...
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Losing 0.0 kg a Week
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TenmaTsurugi's Weight History
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