Weigh In record (no journal entry) for 21 October 2020
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67.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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440 kcal
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Fat: 11.74g | Prot: 25.28g | Carbs: 62.71g.
Lunch: Tomates, Arroz Branco (Cozido), Batata Inglesa Cozida, Feijão Carioca Cozido. Dinner: Crepioca. more...
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Losing 2.8 kg a Week
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DanieleMag's Weight History
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