Weigh In record (no journal entry) for 21 October 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1182 kcal
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Fat: 55.13g | Prot: 73.33g | Carbs: 103.58g.
Breakfast: Do Bem Suco Verde Detox Monstro, Café com Leite e Açúcar, Costeleta de Porco Frita, Milho Verde Cozido. Lunch: Banana Prata, Costeleta de Porco Frita, Ceratti Linguiça tipo Calabresa, Vapza Carne Seca, Sopa de Abóbora. more...
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Losing 0.2 kg a Week
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vanessa.sts's Weight History
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