Weigh In record (no journal entry) for 29 August 2013
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89.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 71.67g | Prot: 103.07g | Carbs: 176.17g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kellogg's Special K Flatbread Breakfast Sandwich . Lunch: Dijon Mustard, Turkey Burger, Hamburger Bun, Onions, Tomato Ketchup, Pickles, Lettuce, Tomatoes, Deep Fried Potato French Fries (from Frozen). Dinner: Romano's Macaroni Grill Grilled Chicken Florentine. more...
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Losing 1.9 kg a Week
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FattyFattyFatFat's Weight History
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