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🤩
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63.5 kg
Lost so far: 13.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1487 kcal
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Fat: 69.19g | Prot: 73.82g | Carbs: 138.62g.
Breakfast: Kaffee, Milfina Butter, Ei, Dinkelbrot. Lunch: Alnatura Weizen Brötchen, Senf, Rügenwalder Mühle Vegetarische Mühlen Bratwurst. Dinner: Nudeln mit Tomatensoße und Würstchen, Nudeln (Gekocht). Snacks/Other: Houdek Mini-Wiener Käse-Paprika, Harzer Harzer Käse. more...
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Losing 0.3 kg a Week
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Das Fiesel's Weight History
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