Weigh In record (no journal entry) for 21 October 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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934 kcal
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Fat: 58.01g | Prot: 82.24g | Carbs: 15.19g.
Breakfast: Spiegelei, Milfina Milch Laktosefrei, Philadelphia Original , Brot pro Bodybrot. Lunch: Hühnerkeule Fleisch und Haut, Philadelphia Original , Zucchini, Gurke (Geschält). Dinner: Lachsfilet. more...
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Losing 0.9 kg a Week
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Mirela0981's Weight History
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