Weigh In record (no journal entry) for 21 October 2020
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153.9 kg
Lost so far: 21.1 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1631 kcal
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Fat: 48.06g | Prot: 89.28g | Carbs: 201.32g.
Breakfast: Kölln Knusper Klassik, Südzucker Zucker, Edeka Bio Haferdrink Classic. Lunch: Gut & Günstig Erdbeer Konfitüre Extra, Kerrygold Extra mit Meersalz, Lidl Rosenbrötchen, REWE Rindertatar. Dinner: Mühlenhof Delikatess Putenbrustfilet, Lovilio Mini-Mozzarella Light. more...
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Gaining 1.8 kg a Week
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melaniesid's Weight History
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