Weigh In record (no journal entry) for 21 October 2020
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79.1 kg
Lost so far: 32.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1287 kcal
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Fat: 33.28g | Prot: 126.13g | Carbs: 110.53g.
Lunch: Texas Pete Original Hot Sauce, Rainbow Tomaattimurska, Rainbow Oliiviöljy, Kanamestari Kanan Fileepihvi, Rainbow Jasmiini Riisi. Dinner: Torino Tumma + Proteiini Pasta, Rainbow Porsaan Ulkofileepihvi. Snacks/Other: Kellogg's All-Bran Regular, Rainbow Kuorittu Manteli, Rainbow Kaakao, Finax Psyllium, Kananmunan Valkuainen, X-Tra Maustamaton Rasvaton Rahka, Makeutusaineet (Sukraloosi). more...
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Gaining 0.3 kg a Week
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ronnqvist91's Weight History
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