Weigh In record (no journal entry) for 29 August 2013
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112.0 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 11.98g | Prot: 60.59g | Carbs: 39.30g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Fage Total 0% Greek Yogurt, Kirkland Signature Real Eggs. Lunch: Tortilla Corn Chips, Marinated Fish (Ceviche). more...
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Losing 1.7 kg a Week
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