Weigh In record (no journal entry) for 21 October 2020
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102.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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957 kcal
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Fat: 32.64g | Prot: 58.90g | Carbs: 105.14g.
Breakfast: Be Light Schinkensülze mit Ananas, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Be Light Schinkensülze mit Ananas, Tomatenmark, Gekochtes Ei, Schwarzbrot. Dinner: Weißkohl, Möhren, Kohlrabi, Lauch, Aldi Rinderbratwurst. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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