Weigh In record (no journal entry) for 21 October 2020
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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172 kcal
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Fat: 5.43g | Prot: 18.00g | Carbs: 9.66g.
Breakfast: Gut & Günstig Lachsschinken, Milbona Kräuterquark, Franken Korn Bio Eiweiß Brot . more...
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Losing 1.4 kg a Week
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anetamariola's Weight History
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