Weigh In record (no journal entry) for 21 October 2020
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103.6 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1833 kcal
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Fat: 25.54g | Prot: 71.43g | Carbs: 203.59g.
Breakfast: REWE Ciabatta Brötchen, Gekochtes Ei, Zucker, Edeka H-Milch Laktosefrei 1,5%. Lunch: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Thunfisch Maki, Nigiri Lachs, Avocado Maki, Lachs Maki. Dinner: Aldi Kräuterlikör, Freiberger Alkoholfreies Bier. more...
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Gaining 0.2 kg a Week
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Annemädchen's Weight History
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