Weigh In record (no journal entry) for 21 October 2020
|
84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1274 kcal
|
Fat: 50.01g | Prot: 104.74g | Carbs: 102.00g.
Breakfast: Медовая Долина Мёд Цветочное Разнотравье, Оливковое Масло (Первого Отжима), Яйцо Куриное, Гречка Отварная. Lunch: Болгарский Перец, Агро-Альянс Бурый Рис, Яйцо (Целое). Dinner: Авида Творог 0,5%. Snacks/Other: Авида Творог 0,5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|