Weigh In record (no journal entry) for 21 October 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1952 kcal
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Fat: 61.14g | Prot: 121.14g | Carbs: 234.49g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Любимая Чашка Молоко 2,5%. Lunch: Пшеничная Крупа, Тилапия. Dinner: Огурец (с Кожурой), Яблоко Зеленое. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Яшкино Хрустящие Вафли Сливочные, NL International Edшка Шоколад. more...
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Gaining 1.3 kg a Week
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Hvostena's Weight History
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