Weigh In record (no journal entry) for 20 October 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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452 kcal
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Fat: 11.60g | Prot: 17.89g | Carbs: 66.73g.
Dinner: Леовит Компот "Похудин", Ryvita Хлебцы Dark Rye, Яйцо, Леовит Суп-Пюре из Помидоров по-Тоскански, Леовит Куриная Паэлья. more...
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Gaining 2.2 kg a Week
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