Weigh In record (no journal entry) for 20 October 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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807 kcal
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Fat: 24.73g | Prot: 39.29g | Carbs: 116.36g.
Breakfast: Sea Salt, Kraft 100% Grated Parmesan Cheese, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3, Bananas. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Kirkland Signature Greek Yogurt. more...
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Gaining 0.9 kg a Week
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SGW29651's Weight History
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