Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Soffi345
Journal
20 Oct 20
Soffi345's Journal, 20 Oct 20
Soffi345's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2020
78.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2020:
730 kcal
Fat: 33.39g | Prot: 16.29g | Carbs: 92.55g.
Lunch:
Guiso de Arroz.
Snacks/Other:
Café Instantáneo , Leche Entera, Conaprole Dulce de Leche , La Trigueña Galleta Malteada, Albis Ojitos.
more...
2588 kcal
Exercise:
Zumba - 40 minutes, Abdominal (Sit Ups) - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Soffi345's Weight History
View Complete History