Weigh In record (no journal entry) for 20 October 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1619 kcal
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Fat: 78.52g | Prot: 61.31g | Carbs: 175.07g.
Breakfast: Fried Egg, Udi's Gluten Free Hamburger Bun, Denny's Hash Browns, Coffee with Sugar, America's Choice Bacon Thick Sliced, Bananas, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Spinach, Carrots , Grape Juice, Meat Loaf. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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