Weigh In record (no journal entry) for 20 October 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2020:
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2428 kcal
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Fat: 62.86g | Prot: 172.37g | Carbs: 302.04g.
Breakfast: MyProtein Impact Whey Protein (25g), Bananas . Lunch: Subway Oatmeal Raisin Cookie, Subway 6" Turkey Breast & Ham. Dinner: Fondants, Broccoli (without Salt, Drained, Cooked, Boiled) , White Potatoes (Flesh and Skin) , Utterly Butterly Utterly Butterly Lightly, Sainsbury's Basics White Fish Fillets. Snacks/Other: Sainsbury's Galia Melon, Pure Bite Rice Clusters, Tesco Almonds, Semi-Skimmed Milk, Babybel Mini Light Cheese, Imitation Cheddar Cheese , Whey Protein, Rye Wafers , Fuel 10K Crunchy Peanut Porridge , Sainsbury's Pineapple Cottage Cheese, Rye Wafers . more...
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samantha1stdan's Weight History
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