Weigh In record (no journal entry) for 20 October 2020
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93 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1237 kcal
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Fat: 33.50g | Prot: 33.77g | Carbs: 210.51g.
Breakfast: Belvita Утреннее Soft Bakes с Клубникой. Lunch: Мария Печенье, Овсяная Каша на Воде, Кофе с Сахаром, Банан. Dinner: Кабачки Тушеные, Тёма Цыплёнок с Говядиной, Гречка Отварная. more...
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Losing 7 kg a Week
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Mariasmirnovva51's Weight History
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