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After being stuck at the same weight for a week, which is as frustrating as it is possible to be, the numbers finally came down! That's a relief.
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119.8 kg
Lost so far: 33.0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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1391 kcal
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Fat: 38.36g | Prot: 57.11g | Carbs: 181.35g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, Egg Omelet, toast, turkey bacon. Lunch: Pasta Emporium Ravioli . Dinner: Vergani Torrone Morbido, Green Beans, couscous, red wine, Trader Joe's Chicken-less Strips. more...
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Losing 3.8 kg a Week
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