Weigh In record (no journal entry) for 20 October 2020
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70.7 kg
Lost so far: 19.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1071 kcal
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Fat: 62.61g | Prot: 39.41g | Carbs: 86.73g.
Breakfast: Чай с Лимоном, Хуторской Сыр Плавленый 40%, Брестский Мясокомбинат Сервелат Финский, Zlucky Хлебцы Цельнозерновые Злаковый Коктейль. Lunch: Кабачковая Икра, Плов с Курицей. more...
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steady weight
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kanonchik.anna's Weight History
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