Weigh In record (no journal entry) for 20 October 2020
|
52.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
442 kcal
|
Fat: 18.56g | Prot: 28.08g | Carbs: 40.37g.
Dinner: Woolworths Lean Beef Mince, Sweet Potato , PnP Butternut, White Sauce (Thin) . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|