Weigh In record (no journal entry) for 20 October 2020
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87.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1628 kcal
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Fat: 50.07g | Prot: 72.66g | Carbs: 218.59g.
Breakfast: Gut & Günstig Norvind Esrom, Herta Finesse Putenbrust Raffiniert Gegrillt, REWE Sonnenkernbrot. Lunch: Herta Finesse Putenbrust Raffiniert Gegrillt, Leerdammer Leger, Aldi Walnussbrötchen. Dinner: Pizza Selbstgemacht, Äpfel, Herta Finesse Putenbrust Raffiniert Gegrillt, Eisbergsalat, Rote Paprika, Möhren, Leerdammer Leger, Aldi Landbrötchen. Snacks/Other: Edeka Lebkuchenherzen. more...
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Gaining 0.7 kg a Week
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San Dro2401's Weight History
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