Weigh In record (no journal entry) for 20 October 2020
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61.6 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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911 kcal
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Fat: 40.79g | Prot: 42.50g | Carbs: 85.46g.
Breakfast: Noberasco Castagne, Misura Fette Biscottate Integrali, Lavazza Caffè, Pam Panorama Frutta Per Te. Lunch: Pam Panorama Tonno al Naturale, Naturviva Verze Cotte, Coop Fusilli Integrali. Dinner: Coop Fusilli Integrali, Pam Panorama Tonno al Naturale, Naturviva Verze Cotte. Snacks/Other: Pam Panorama Yogurt Magro Bianco, Pam Panorama Frutta Per Te. more...
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Losing 0.2 kg a Week
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Cristina90@'s Weight History
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