Weigh In record (no journal entry) for 20 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1447 kcal
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Fat: 53.64g | Prot: 62.63g | Carbs: 176.55g.
Breakfast: Honig, Nutella Nutella, Mischbrot, Combo Family Cappuccino Schoko. Lunch: Omelett oder Rührei, Apfelsaft, Banane, Avocado. Dinner: Hofmaier Bockwürstchen , BioBio Suppengrün, Gartenkrone Linsen mit Suppengrün . more...
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steady weight
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nadine581's Weight History
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