Weigh In record (no journal entry) for 20 October 2020
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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679 kcal
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Fat: 23.96g | Prot: 17.22g | Carbs: 100.64g.
Lunch: Cooked Tomatoes, Rice Crackers, Banana, Fried Egg, Mie Sedaap Mie Goreng. more...
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Losing 1.0 kg a Week
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pujarena's Weight History
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