Weigh In record (no journal entry) for 20 October 2020
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1555 kcal
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Fat: 46.57g | Prot: 47.38g | Carbs: 232.20g.
Breakfast: Котлета Куриная, Рис Вареный, Bucheron Шоколад 72%. Lunch: Яблочный Штрудель, Роллы. more...
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Losing 0.1 kg a Week
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liana6dj's Weight History
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