Weigh In record (no journal entry) for 18 December 2010
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78.9 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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1170 kcal
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Fat: 61.00g | Prot: 41.00g | Carbs: 113.00g.
Breakfast: Pepperoni Pizza. Lunch: Sausage, Egg & Cheese Sandwich on Golden Bun. Snacks/Other: Original Corn Chips, Potato Chips. more...
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Losing 3.2 kg a Week
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BearSanchez's Weight History
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