Weigh In record (no journal entry) for 20 October 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1583 kcal
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Fat: 76.92g | Prot: 48.27g | Carbs: 183.29g.
Breakfast: Гречка Вареная, Кефир 2,5%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Котлета Свиная, Овсяная Каша на Воде. Dinner: Соседи Торт Пьяная Вишня. Snacks/Other: АВК Экстрачерный Шоколад, Грецкие Орехи, Черимойя, Кекс Творожный. more...
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1921 kcal
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Exercise:
Беговая дорожка - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kristina_parfenchik's Weight History
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