Weigh In record (no journal entry) for 20 October 2020
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102.1 kg
Lost so far: 16 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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887 kcal
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Fat: 22.81g | Prot: 43.41g | Carbs: 127.42g.
Breakfast: Gut Ponholz Hähnchenbrustfilet in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. Lunch: Birnen, Be Light Schinkensülze mit Ananas, Schwarzbrot, Gekochtes Ei, Tomatenmark. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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