Weigh In record (no journal entry) for 29 August 2013
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62.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 26.55g | Prot: 73.75g | Carbs: 133.45g.
Breakfast: Weihenstephan Joghurt 0,1%, Seitenbacher Gebackenes Müsli. Lunch: Seitenbacher Gebackenes Müsli, Weihenstephan Joghurt 0,1%. Dinner: McDonald's McWrap Italien Chicken Mozzarella. more...
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Gaining 3.5 kg a Week
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