Weigh In record (no journal entry) for 20 October 2020
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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354 kcal
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Fat: 15.85g | Prot: 19.38g | Carbs: 32.19g.
Breakfast: Экомилк Сыр Творожный Сливочный, Хлеб Бородинский, Экстра Хлопья Зерновые Овсяные, Яйцо, Нескафе Кофе с Молоком без Сахара, Пятерочка Сыр Пошехонский. more...
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Losing 0.2 kg a Week
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kochevnicaelena's Weight History
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