Weigh In record (no journal entry) for 20 October 2020
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50.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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965 kcal
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Fat: 51.57g | Prot: 39.20g | Carbs: 86.05g.
Breakfast: Ehrmann Grand Duet Мечта Единорога, Белебеевский Сметана 20%, Белебеевский Творог 9%. Lunch: Перекресток Печенье Слоеное, Суп-Лапша с Говядиной. Dinner: Петрушка, Помидоры, Hochland Плавленый Сыр с Ветчиной, Белый Хлеб. more...
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Losing 0.7 kg a Week
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Viktoria;))'s Weight History
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