Weigh In record (no journal entry) for 20 October 2020
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1430 kcal
|
Fat: 77.28g | Prot: 77.84g | Carbs: 104.05g.
Breakfast: Зерница Вафли с Ароматом Лесного Ореха, Агрокомплекс Молоко 2,5%. Lunch: Белый Медведь Сметана 15%, Курица Вареная. Dinner: Зерница Вафли с Ароматом Лесного Ореха. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виктория Цветков's Weight History
|