Weigh In record (no journal entry) for 20 October 2020
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1155 kcal
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Fat: 48.12g | Prot: 50.97g | Carbs: 91.37g.
Breakfast: Сырники ПП, Ананас, Домик в деревне Кефир 3,2%. Lunch: ВкусВилл Орех Макадамия Ядра, Ананас, Хумус, Суп Куриный с Картофелем, Салат Овощной с Маслом. Dinner: Сыр, Вино Сухое. more...
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Losing 8.4 kg a Week
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natalynatalynataly's Weight History
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