Weigh In record (no journal entry) for 20 October 2020
|
48.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
662 kcal
|
Fat: 22.01g | Prot: 39.43g | Carbs: 78.41g.
Breakfast: Latte di Soia, Marmellate e Conserve, Banana, Bellarom Cacao Amaro in Polvere, Mandorle, Nattura Fiocchi di Avena Integrali, Fage Yogurt Greco Total 0%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia70's Weight History
|