Weigh In record (no journal entry) for 29 August 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 21.70g | Prot: 18.30g | Carbs: 108.20g.
Breakfast: Hovis Best of Both Medium. Lunch: Nature Valley Canadian Maple Syrup Granola Bars, Tesco Oats & Honey Granola Bars. Dinner: Potato and Ham and Leek Grill. Snacks/Other: LU Digestive. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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