rnbigguy's Journal, 17 Dec 10

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Weigh In record (no journal entry) for 17 December 2010

126.1 kg Lost so far: 44.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2010:

1681 kcal

Fat: 44.08g | Prot: 93.42g | Carbs: 240.08g. Breakfast: Special K Protein Meal Bar - Double Chocolate, Clif Bar - Chocolate Chip, Marathon Energy Bar - Chewy Peanut butter. Lunch: Chicken Breast. Dinner: Cheese Pizza. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...

3495 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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rnbigguy's Journal, 17 Dec 10

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rnbigguy's Weight History