Weigh In record (no journal entry) for 27 September 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
637 kcal
|
Fat: 16.60g | Prot: 37.94g | Carbs: 81.90g.
Breakfast: Cilok, Pepes Ikan Mas, Nasi Liwet. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liawidya82's Weight History
|