Weigh In record (no journal entry) for 17 December 2010
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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918 kcal
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Fat: 42.27g | Prot: 112.57g | Carbs: 18.95g.
Breakfast: water, bacon, Scrambled Egg (Whole, Cooked), splenda, coffee, Boiled Egg. Lunch: crystal light, Chicken Thighs fried spicy skin removed, chicken wing fried skin removed, chicken leg, turkey. Dinner: cottage cheese, large shrimp cooked, Broccoli Flower Clusters, crystal light, water. more...
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steady weight
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Brina-marie's Weight History
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